Weigh In record (no journal entry) for 26 July 2011
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173.0 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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352 kcal
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Fat: 5.81g | Prot: 12.05g | Carb: 64.42g.
Breakfast: Orange Juice No Pulp, Crunchy Nut cerealb(Kellogg's). more...
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losing 0.7 lb a week
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ebongo91's weight history
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