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So I went to the Dr today. A re-check for my cholesterol and triglycerides. My Triglycerides were the reason I started this diet in the first place.
My numbers in March.
Tri = 214
Bad Chol = 84
Good Chol = 47
My numbers today
Tri = 101
Bad Chol = 83
Good Chol = 49
I am going out to celebrate with husband and son tonight :)
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143.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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