Larrywh's Journal, 03 March 2015

44.7

177.7 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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723 kcal

Fat: 27.55g | Prot: 28.44g | Carb: 93.05g.   Breakfast: Milk (Nonfat) , Sugar, Cream of Wheat Cream of Wheat. Lunch: Progresso Light Santa Fe Style Chicken Soup, Milk (Nonfat) . Snacks/Other: M&M's Peanut M&M's (Package), Planters Whole Cashews. more...

2810 kcal

Activities & Exercise: Shoveling Snow - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...