Weigh In record (no journal entry) for 26 July 2011
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315.4 lb
Lost so far: 15.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2283 kcal
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Fat: 139.84g | Prot: 90.00g | Carb: 171.04g.
Breakfast: homestyle biscuit, fried egg, little sizzlers. Lunch: bacon cheeseburger, onion rings. Snacks/Other: 100 calorie hostess chocolate cupcakes, large peanut butter cookie. more...
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losing 1.8 lb a week
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