Weigh In record (no journal entry) for 16 July 2023
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106.9 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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2991 kcal
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Fat: 135.13g | Prot: 67.93g | Carb: 380.00g.
Lunch: Simi Vitaminas, Zapallo Italiano, Coliflor (Congelado), Dole Brócoli, Lider Tomate, Chef Aceite Maravilla, Miraflores Arroz Blanco. Dinner: Hellmann's Mayonesa, Bagley Galletas de Salvado, Hallulla, Watt's Mermelada, Qualy Margarina, Marraqueta, Nestlé Trencito Aireado, Ambrosoli Frugelé, San Jorge Jamón Colonial, McKay Mini Kuky, Arcor Galletas Bon o Bon, Lider Queso Chanco Laminado, Ideal Rapiditas Clásicas. Snacks/Other: Nutra Bien Brownie, Ambrosoli Miniturrón, Café Gold Café Primera Selección, Calaf Alfajor Classic, Arcor Bon o Bon Blanco. more...
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steady weight
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