Robbscelebs's Journal, 03 March 2015

food poisoning for the win
220.7 lb Lost so far: 99.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:
1896 kcal Fat: 73.26g | Prot: 51.63g | Carb: 239.58g.   Breakfast: Weetabix, Semi-Skimmed Milk, Raspberry Jam. Lunch: Dark Rye Crispbread, Cream of Tomato Soup, Bananas. Dinner: Mild Curry Super Noodles, Tasty Beefy Meatballs in Tomato Sauce. Snacks/Other: Marshmallow. more...
2859 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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