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Robbscelebs
Journal
03 Mar 15
Robbscelebs's Journal, 03 March 2015
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food poisoning for the win
220.7 lb
Lost so far:
99.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2015:
1896 kcal
Fat: 73.26g | Prot: 51.63g | Carb: 239.58g.
Breakfast:
Weetabix, Semi-Skimmed Milk, Raspberry Jam.
Lunch:
Dark Rye Crispbread, Cream of Tomato Soup, Bananas.
Dinner:
Mild Curry Super Noodles, Tasty Beefy Meatballs in Tomato Sauce.
Snacks/Other:
Marshmallow.
more...
2859 kcal
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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