joethegreat's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
284.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1036 kcal Fat: 40.13g | Prot: 35.11g | Carb: 134.17g.   Breakfast: Domino Sugar Light Brown Sugar, Quick Oatmeal (1 or 3 Minutes), Butter, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Sweet Potato, 14" Pepperoni Pizza (Thick Crust). more...
gaining 0.2 lb a week

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