Weigh In record (no journal entry) for 03 March 2015
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132.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2015:
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2576 kcal
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Fat: 103.80g | Prot: 83.84g | Carb: 221.17g.
Breakfast: Bruegger's Garden Veggie Cream Cheese, Bruegger's Whole Wheat Bagel, Coca-Cola Diet Coke (Can), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Brown Rice, Shrimp, Imagine Foods Creamy Garden Tomato Soup, Market Pantry Canola Oil. Dinner: Cheddar Cheese, Simply Balanced Organic Tortilla Chips Blue Corn, desert pepper black bean dip, Dry Roasted Almonds (with Salt Added), Skinny Pop Popcorn (Package), Cabernet Sauvignon Wine. more...
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1465 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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