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13.9% grasa
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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2637 kcal
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Fat: 114.84g | Prot: 99.00g | Carb: 307.49g.
Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Minuto Verde Choclo Grano, Lechuga de Hoja Verde, Hellmann's Mayonesa Light, Patatas Cocidas, Huevo Duro, Hamburguesa Casera, Ikea Galleta Relleno Sabor Chocolate. Dinner: Sopaipilla, Plátano, Cuisine & Co Leche Semi Descremada, Quaker Avena Instantánea, Soprole Protein + Natural. Snacks/Other: Muffin, Natur Natur de Maiz, Lay's Artesanas con Sal de Mar, Tribu Maní Tostado sin Sal. more...
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gaining 6.2 lb a week
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