Weigh In record (no journal entry) for 03 March 2015
|
169.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2015:
|
2398 kcal
|
Fat: 65.23g | Prot: 57.38g | Carb: 413.27g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Plain Yogurt, Great Value Pineapple Chunks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries. Lunch: GFS Battered Sweet Corn Nuggets, Coca-Cola Cherry Coke, Great American Cookies Snickerdoodle, Papa Murphy's Pizza Taco Grande Original Crust Pizza (Large). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Papa John's Cheesesticks. more...
|
|
2714 kcal
|
Activities & Exercise:
Sitting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Bike Machine (Cycling) - 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naanad's weight history
|