islandmoma's Journal, 03 March 2015

Yea me,,,,,,one pound down. The weather wants to be spring, but Mother Nature is not quite ready. She flips like a bipolar disorder. It is coming though. Where I live we see many signs like green clover and leafing of some trees. I want to plant caladium bulbs soon. Hang in everyone, you will get there.
238.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1557 kcal Fat: 39.32g | Prot: 51.04g | Carb: 257.16g.   Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Chiquita Banana, Wasa Light Rye Crispbread. Dinner: Turkey Breast Meat, Whole Foods Market French Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Skinny Cow Dreamy Clusters - Milk Chocolate. more...
losing 1.0 lb a week

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