Weigh In record (no journal entry) for 03 March 2015
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167.6 lb
Lost so far: 28.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1207 kcal
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Fat: 56.86g | Prot: 43.88g | Carb: 129.96g.
Breakfast: Polenghi Requeijão Sabor Cheddar, Café com Açúcar, Pão Francês. Lunch: Omelete ou Ovos Mexidos com Queijo, Camil Feijão Preto, Granfino Arroz Integral. Dinner: Pipoca Branca (em Óleo), Mamão Formosa, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Santa Helena Amendoim, Banana Prata. more...
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losing 0.2 lb a week
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simonesilva1's weight history
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