Weigh In record (no journal entry) for 03 March 2015
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126.6 lb
Lost so far: 3.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1418 kcal
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Fat: 69.83g | Prot: 40.67g | Carb: 158.66g.
Breakfast: Kroger Whipped Topping, Great Value Tater Tots. Lunch: Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten). Dinner: DiGiorno Garlic Bread Pizza - Pepperoni. Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Dove Dark Chocolate Miniatures, Kroger Creamy Ranch Dressing, Great Value Sliced Carrots. more...
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losing 9.8 lb a week
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