Weigh In record (no journal entry) for 03 March 2015
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213.3 lb
Lost so far: 16.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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882 kcal
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Fat: 40.02g | Prot: 47.09g | Carb: 74.94g.
Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Coffee, Splenda No Calorie Sweetener, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beaumont Sugar Free French Vanilla Creamer. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Forza Moscato Wine. more...
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losing 7.5 lb a week
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