mycrisis's Journal, 03 March 2015

Keep getting back on that horse!

204.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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731 kcal

Fat: 25.10g | Prot: 56.73g | Carb: 77.65g.   Breakfast: Total, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Stop & Shop Spanish Manzanilla Olives, Mixed Salad Greens, Safeway Whole Roasted Chicken. Snacks/Other: Columbus Peppered Salame, Oranges. more...

2463 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...