Weigh In record (no journal entry) for 15 July 2023
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141.1 lb
Lost so far: 0.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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349 kcal
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Fat: 21.96g | Prot: 27.75g | Carb: 10.52g.
Breakfast: Isla Délice Jambon de Dinde , St Hubert St Hubert 41, Energus 10 Pain Protéiné, Auchan Amandes Décortiquées. more...
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losing 0.2 lb a week
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Dakota13.'s weight history
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