Weigh In record (no journal entry) for 03 March 2015
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211.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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878 kcal
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Fat: 35.92g | Prot: 22.10g | Carb: 119.13g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Michelina's Tortellini Alfredo, Lay's Sour Cream & Onion Potato Chips, Old Home Raspberry Yogurt, Homemade Granola, Gala Apples, Capri Sun Strawberry Kiwi (25% Less Sugar). more...
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losing 1.4 lb a week
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