Kelly England's Journal, 03 March 2015

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Weigh In record (no journal entry) for 03 March 2015

183.0 lb Lost so far: 10.1 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:

772 kcal

Fat: 65.86g | Prot: 25.81g | Carb: 27.35g. Breakfast: Coffee, Banting Seed Loaf, Avocados. Lunch: Vinegar, Extra Virgin Olive Oil, Spring Onions, Cherry Tomatoes, Feta Cheese, Lettuce. more...

2510 kcal

Activities & Exercise: Running - 7/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Kelly England's Journal, 03 March 2015

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