tgeels's Journal, 27 September 2009

285.2 lb Lost so far: 14.2 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

---

1438 kcal

Fat: 29.50g | Prot: 90.25g | Carb: 217.25g.   Lunch: Hamburger Buns, Deli Fresh Honey Smoked Shaved Turkey Breast. Dinner: 100 Percent Whole Wheat Thin Crust, Fat Free Shredded Mozzarella Cheese, Pizza Quick Traditional Snack Sauce. Snacks/Other: Oatmeal to Go Bar - Maple Brown Sugar High Fiber, Budweiser Select 55, Low Fat Chewy Peanut Butter Granola Bar, Banana. more...

3300 kcal

Activities & Exercise: Wii Sports Active - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...