Weigh In record (no journal entry) for 03 March 2015
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267.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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1063 kcal
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Fat: 27.69g | Prot: 90.11g | Carb: 128.35g.
Breakfast: Kroger Deli Thin Sliced Smoked Ham, Coffee (Brewed From Grounds). Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Sweet Onions, Olive Garden Garden-fresh Salad with Dressing, Kroger Deli Thin Smoked Turkey Breast, Sweet Onions, Aunt Millie's 35 Calorie Whole Grain Bread, Subway Banana Peppers. Dinner: Campbell's Condensed Cheddar Cheese Soup, Kroger Sour Cream with Chives, Mashed Potato made with Milk (from Fresh), Broccoli, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Strawberries, Strawberries. more...
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2957 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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