ireetheq's Journal, 14 July 2023

Weigh In record (no journal entry) for 14 July 2023

175.4 lb Lost so far: 19.1 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2023:

2398 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Good going!

14 Jul 23 by member: erikahollister

Nice job!!! 🙂

14 Jul 23 by member: ZenusWarriorPrincess


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ireetheq's weight history