Weigh In record (no journal entry) for 26 July 2011
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2011:
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1002 kcal
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Fat: 61.24g | Prot: 54.64g | Carb: 64.61g.
Breakfast: Light Agave Nectar, Almond Breeze Unsweetened Original, Coffee (Brewed From Grounds), Strawberries, Peaches, Egg White, Cream Substitute (Liquid). Lunch: Extra Virgin Olive Oil, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, ground beef patty. Snacks/Other: Cool Whip Sugar Free, Jell-O Sugar-Free Gelatin, Cashew Halves & Pieces, Cool Whip Sugar Free, Sugar Free Raspberry Gelatin. more...
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1660 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 3 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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