Weigh In record (no journal entry) for 14 July 2023
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161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2023:
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394 kcal
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Fat: 22.40g | Prot: 23.00g | Carb: 22.60g.
Breakfast: ВкусВилл Биточки Куриные с Пюре из Батата, Агуша Пюре Яблочное. more...
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gaining 0.9 lb a week
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