annagisgam's Journal, 26 July 2011

I am shocked by the number, but not by how I feel. hit a new low today.
175.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2011:
691 kcal Fat: 25.73g | Prot: 18.13g | Carb: 100.78g.   Breakfast: maple cinn waffles with oatbran, Bananas, 2% Fat Milk, festival blend mixed fruit, Nonfat Plain Greek Yogurt. Snacks/Other: sour cream and onion potato chips, Flaming Hot Cheetos. more...
gaining 0.6 lb a week

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