Weigh In record (no journal entry) for 17 June 2023
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198.0 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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1661 kcal
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Fat: 53.70g | Prot: 130.44g | Carb: 169.63g.
Breakfast: Costco Cheese Pizza, Oranges . Dinner: Oranges , Philadelphia Original Cream Cheese, Lemon Juice , Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Chicken Breast (Skin Not Eaten). more...
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losing 1.5 lb a week
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Pinkhead24's weight history
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