Weigh In record (no journal entry) for 14 July 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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336 kcal
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Fat: 14.86g | Prot: 26.98g | Carb: 22.95g.
Breakfast: Вода, Зеленый Чай. Lunch: Белая Дача Салат Романо, Макдоналдс Соус Горчичный, Куриное Филе, Майонез, Помидоры. more...
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steady weight
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