Weigh In record (no journal entry) for 13 July 2023
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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1128 kcal
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Fat: 43.53g | Prot: 43.69g | Carb: 150.61g.
Breakfast: Cebollas Cocidas Maduras, Aguacate, Tortillas de Maíz, Great Value Leche Deslactosada Light, Queso Panela, Zanahoria, Huevo. Dinner: Cebollas Cocidas Maduras, Pan Dulce de Canela (con Pasas), Great Value Leche Deslactosada Light, Huevo, Tortillas de Maíz, Zanahoria. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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gaining 0.1 lb a week
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