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Даша.Худеет
Journal
14 Jul 23
Даша.Худеет's Journal, 14 July 2023
Даша.Худеет's Profile
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72-й день
178.4 lb
Lost so far:
14.8 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2023:
1369 kcal
Fat: 63.23g | Prot: 35.06g | Carb: 174.99g.
Breakfast:
Жареное Яйцо, Картофельное Пюре (с Цельным Молоком и Маслом).
Lunch:
Вязанка Сливушки Сосиски, Покровский Хлеб Хлеб Ржаной Диетический, Дыня.
Snacks/Other:
Essen Лукоморье Mini, Konfesta Конфеты с Кокосовым Кремом.
more...
2056 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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