Weigh In record (no journal entry) for 03 March 2015
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217.8 lb
Lost so far: 0 lb.
Still to go: 217.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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555 kcal
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Fat: 35.94g | Prot: 20.98g | Carb: 38.44g.
Breakfast: Egg Salad Sandwich, Sweetener Tablets, Nonfat Cappuccino. more...
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gaining 1.5 lb a week
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Mario Limbouris's weight history
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