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Alexyuri
Journal
03 Mar 15
Alexyuri's Journal, 03 March 2015
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Weigh In record (no journal entry) for 03 March 2015
206.8 lb
Lost so far:
24.7 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2015:
1036 kcal
Fat: 40.83g | Prot: 34.77g | Carb: 121.00g.
Breakfast:
Вода, Чай Несладкий.
Lunch:
Суп Куриный с Вермишелью, Бахетле Кутабы с Зеленью, Чай Несладкий, Борщ.
Dinner:
Чай Несладкий, Фанагория Вино Красное Полусладкое, Беляш, Картофельное Пюре, Вода.
more...
2295 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 6.2 lb a week
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