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2 days no lift and birthday beach party
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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3706 kcal
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Activities & Exercise:
stair - 22 minutes, Weight Training (moderate) - 48 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 8 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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