Weigh In record (no journal entry) for 26 July 2011
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308.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2500 kcal
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Fat: 106.23g | Prot: 101.45g | Carb: 301.85g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Steak Fries, Reduced Fat American Cheese Single, Sweet 'n Spicy Barbecue Sauce, 100% Whole Wheat Bread. Lunch: Doritos Nacho Cheese, Monterey Cheddar Cheese Shredded, 12" Italian BMT, Light Mayonnaise, Bacon Strips. Dinner: Cinnamon Toast Crunch. Snacks/Other: Out of Control Variety Bars. more...
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gaining 5.8 lb a week
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