Weigh In record (no journal entry) for 13 July 2023
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253.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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450 kcal
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Fat: 17.00g | Prot: 30.00g | Carb: 42.00g.
Breakfast: 7-Eleven Buffalo Chicken Roller, International Delight French Vanilla Coffee Creamer. more...
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losing 1.6 lb a week
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imagine95's weight history
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