Weigh In record (no journal entry) for 13 July 2023
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128.5 lb
Lost so far: 9.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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409 kcal
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Fat: 30.52g | Prot: 32.44g | Carb: 0.76g.
Dinner: Fried Egg , Cheddar Cheese , Woolworths Sirloin Steak. more...
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gaining 1.5 lb a week
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jeannecahill's weight history
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