Weigh In record (no journal entry) for 05 April 2017
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218.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2017:
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1907 kcal
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Fat: 76.36g | Prot: 148.43g | Carb: 161.86g.
Breakfast: Water, Amandelen, Banaan, XXL Nutrition Whey Hydrolysate. Lunch: Water, Koffie, Gekookte Broccoli (Vers, zonder Olie Bereid), Colruyt Kalkoenfilet. Dinner: Gekookt Ei, Boni Gouda Jong, Water, XXL Nutrition Whey Hydrolysate. Snacks/Other: Quaker Cruesli Original, Zuivelhoeve Boer'n Muesli, Mandora. more...
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3243 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Olivier Van de Velde's weight history
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