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27%
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121.5 lb
Lost so far: 6.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1284 kcal
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Fat: 78.23g | Prot: 83.63g | Carb: 64.75g.
Breakfast: Apricots, Fried Egg. Lunch: red curry sauce, shrimp, snow peas, bell pepper, eggplant, mushrooms. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Cucumber (Peeled), Jicama. Snacks/Other: 20/20 lifestyles, wasabi almond. more...
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1342 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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