Weigh In record (no journal entry) for 13 July 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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719 kcal
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Fat: 13.60g | Prot: 23.20g | Carb: 123.45g.
Breakfast: Зеленая Линия Сырники с Вишней, Зеленая Линия Йогурт Греческий с Инжиром и Курагой 3%, Зеленый Чай, Вода. Lunch: Зеленая Линия Зефир Белевский Чёрная Смородина. more...
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steady weight
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