Weigh In record (no journal entry) for 13 July 2023
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142.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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250 kcal
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Fat: 6.25g | Prot: 11.49g | Carb: 40.41g.
Breakfast: Café con Leche, Durazno. more...
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gaining 1.5 lb a week
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