Weigh In record (no journal entry) for 02 March 2015
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152.0 lb
Lost so far: 32.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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954 kcal
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Fat: 30.17g | Prot: 25.17g | Carb: 147.35g.
Breakfast: Bananas, General Mills Cheerios, giant eagle Milk (2% reduced fat with Added Vitamin A & D, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Gala Apples, Cheeseburger Pie 2-14-15, Heinz Tomato Ketchup. Snacks/Other: Little Debbie Oatmeal Creme Pies, Betty Crocker Pineapple Upside-Down Cake Mix. more...
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2091 kcal
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Activities & Exercise:
Showering - 30 minutes, Shoveling Snow - 40 minutes, Pilates - 10 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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