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still sick
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180.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2871 kcal
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Fat: 120.72g | Prot: 158.49g | Carb: 292.21g.
Breakfast: cliff bar cliff builders, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw. Lunch: Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Dinner: KFC Cole Slaw, KFC Biscuit, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Snacks/Other: Great Value Hard Unsalted Pretzels (with Unenriched Flour), Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 19.6 lb a week
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