Weigh In record (no journal entry) for 26 July 2011
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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260 kcal
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Fat: 1.55g | Prot: 6.58g | Carb: 53.00g.
Breakfast: Strawberry Yogurt Burst Cheerios (General Mills), light grape juice, Fat Free Skim Milk, Coffee (Brewed From Grounds), Green Tea. Snacks/Other: apple juice. more...
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gaining 0.2 lb a week
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