debora123321's Journal, 02 March 2015

let's try this again
153.2 lb Lost so far: 6.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
2115 kcal Fat: 103.30g | Prot: 85.03g | Carb: 217.10g.   Breakfast: Red Lobster Admiral's Feast, Red Lobster Sides - Garden Salad, Land O'Lakes Supreme Chocolate Hot Cocoa Mix, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Marie Callender's Creamy Parmesan Chicken Pot Pie, Dole Bananas. Dinner: Red Lobster Cheddar Bay Biscuit. Snacks/Other: Sonic Diet Coke (Large), Coffee (Instant). more...
losing 0.2 lb a week

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