Weigh In record (no journal entry) for 02 March 2015
|
216.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
2441 kcal
|
Fat: 83.56g | Prot: 72.57g | Carb: 354.99g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Snyder's of Hanover Pretzel Sticks, HEB Cajun Roasted Turkey in House Roasted All Natural, Starbucks Mocha Frappuccino (9.5 oz), Ritz Fresh Stacks, Cheddar Cheese. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Carl's Jr. Chocolate Chip Ice Cream Cookie Sandwich, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Pickles, Act II Butter Lover's Microwave Popcorn, Ferrero Ferrero Rocher Hazelnut Chocolates, Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|