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fatangryblog
Journal
26 Jul 11
fatangryblog's Journal, 26 July 2011
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Weigh In record (no journal entry) for 26 July 2011
216.0 lb
Lost so far:
80.0 lb
.
Still to go:
41.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 July 2011:
955 kcal
Fat: 30.98g | Prot: 90.50g | Carb: 125.94g.
Breakfast:
tropicana 100% orange juice no pulp, hard boiled egg, chocolate banana vivanno.
Lunch:
Mars Bar, lactose free 1% milk, special K.
Dinner:
hard boiled egg.
Snacks/Other:
kraft mozzarella slices, dinner roll.
more...
2850 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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