Weigh In record (no journal entry) for 12 July 2023
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117.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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1013 kcal
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Fat: 27.35g | Prot: 39.39g | Carb: 150.72g.
Breakfast: Nestlé Chamyto Frutilla , Manzanas Fuji. Lunch: Sushi Tempura, Quick Deli Gohan Salmón. Dinner: Jamón de Pavo, Huevo Revuelto, Fuchs Pan Integral con Masa Madre. Snacks/Other: Sahne Nuss Chocolate . more...
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losing 6.2 lb a week
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Princ3ss_compl3x's weight history
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