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Raidersfan
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02 Mar 15
Raidersfan's Journal, 02 March 2015
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Ate well yesterday and did solid workout. Squash, Stairmater, Elipt. Hard squash and very intense!!. Good solid work.
191.8 lb
Lost so far:
1.0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
steady weight
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