ShannonLeigh1979's Journal, 02 March 2015

163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1158 kcal

Fat: 53.26g | Prot: 47.94g | Carb: 124.55g.   Breakfast: Coffee with Cream and Sugar. Lunch: Bananas, Jif Creamy Peanut Butter, Mission Whole Wheat Flour Tortillas. Dinner: Fried Pork Chop, Red Delicious Apples. Snacks/Other: Almond Milk, Dole Pineapple Whip Soft Serve. more...

1874 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...