Weigh In record (no journal entry) for 02 March 2015
|
188.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 March 2015:
|
2574 kcal
|
Fat: 88.31g | Prot: 178.53g | Carb: 266.03g.
Breakfast: Raejuusto (Vähärasvainen 2% Maitorasva), Valio Plus Maitokaakao, Mustikka, Elovena Kaurapuuro. Lunch: Makaronilaatikko. Dinner: Makaronilaatikko. Snacks/Other: Kauraleipä, Paistettu Kananmuna, Cashewpähkinät, Pirkka Rasvaton Mieto Maitorahka, Banaanit, Palautusjuoma, Valio Profeel Proteiinirahka Mansikka. more...
|
|
2891 kcal
|
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valdopi's weight history
|