Weigh In record (no journal entry) for 02 March 2015
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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159 kcal
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Fat: 1.04g | Prot: 2.12g | Carb: 36.98g.
Breakfast: Honey , General Mills Honey Nut Cheerios (Box), Tea (Brewed) , Lemon Juice (Canned or Bottled) . more...
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losing 22.4 lb a week
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