Weigh In record (no journal entry) for 02 March 2015
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235.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2015:
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2336 kcal
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Fat: 89.10g | Prot: 116.17g | Carb: 266.25g.
Breakfast: Coffee with Milk and Sugar, Herbalife Shake. Lunch: Coffee with Milk and Sugar, Breaded Chicken Patty, Fillet or Tenders, The Laughing Cow Cream Cheese Wedge. Dinner: Woolworths Cottage Pie, Coffee with Milk and Sugar. Snacks/Other: Oil Popped White Popcorn, Illovo Golden Syrup, Peanut Butter, Blue Ribbon Classic White Bread, Nutriday Low Fat Flavoured Yoghurt, Checkers Beef Biltong. more...
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2635 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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